Lifestyle | Page 3

We are all trying to achieve a healthy balance between work and life, but it's easier said than done

Work-life balance is a must

These heavy restaurant users demand convenience, like trying new foods and want more delivery, research shows

Plastic waste is a global problem. One of the major concerns with its usage is that it takes too long to decompose, harming the environment, flora and fauna. A Singapore startup is trying to that

Wouldn't you love to increase your attention span, bounce back quicker from negativity, and keep calm in the middle of a crisis?

APAC is the world's millennial hub, home to a 58 per cent of the world's 20- to 38-year-old population

Holistic wellness in the office can increase mental effectiveness, productivity, energy and employee engagement

Everything in life inspires me, says Steve Aoki

Treat yourself to some empty time to simply sit and think

After-work activities, especially, shape our proactive behaviour and motivation at the workplace

While experience is certainly an important skill to bring to the job, it is not the most important characteristic when hiring a qualified candidate

It's not just about having more women in the workplace. It's about having people with diverse background and talents

Four founders from Asia-Pacific countries reveal how they stay fit and strike work-life balance

It can turn you into a person who forgets to care about other people and even yourself

Often companies want to run inductions that are intense and short to get their new hires ramped up and productive. The issue is this approach leads to 'death by PowerPoint'

Being a female rapper in a male-dominated music industry has not been easy, and the 33-year-old, who hails from Queens, New York, has worked hard enough to create a name for herself

Most contemporary psychologists agree the key difference between introverts and extroverts is their sensitivity to external stimulation

Instead of spending long hours in bed, make time for extracurricular activities

The need for sleep is not a sign of human fragility; it's what you need to replenish to perform at your best

To be in a position to agree to the right things, you absolutely must disagree to everything that is not aligned with your goals

It affects body mass index, alcohol consumption, smoking, even mental disorders

We asked entrepreneurs across the Asia-Pacific region about their idols while growing up and what they learned from them

When workers recognize the company's challenges as their challenges, its success as their success, its future as their future – they become true ambassadors for the business

Every minute of life is gold but working too much can leave you feeling exhausted

First of all, stop chasing perfection

The extreme exhaustion tends to sneak up on us-we don't realize it until it's too late